PFP Coaches
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360U
Baserunning
Catching
Hitting
Fielding
Pitching
Warmup Demonstrations
20 videos found
00:15
arm circles
arm circles
00:10
arm scissors
arm scissors
00:05
Backpedal
Backpedal
00:09
Carioca
Carioca
00:16
Frankenstein
Frankenstein
00:07
front_back_sprints
front_back_sprints
00:07
highknees
highknees
00:20
KneeHugs
KneeHugs
00:11
one knee balance
one knee balance
00:17
plank
plank
00:05
QuickFeetCrossover
QuickFeetCrossover
00:07
QuickFeetSprint
QuickFeetSprint
00:07
ShuffleSwitch
ShuffleSwitch
00:23
side plank
side plank
00:09
Skips
Skips
00:17
tricep stretch
tricep stretch
00:34
WalkingLunges
WalkingLunges
00:24
WalkingRDL
WalkingRDL
00:42
WorldsGreatestStretch
WorldsGreatestStretch
00:19
wrist extensions
wrist extensions
