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Warmup Progression – Commentary
12 videos found
00:56
back pedal sprint final
back pedal sprint final
00:59
carioca switch final
carioca switch final
00:47
frankenstein final
frankenstein final
00:50
front and back sprint final
front and back sprint final
01:09
high knees
high knees
00:56
quick feet crossover final
quick feet crossover final
01:31
quick feet sprint final
quick feet sprint final
00:59
shuffle switch final
shuffle switch final
00:41
skips final
skips final
00:50
walking knee hugs final
walking knee hugs final
00:46
walking rdl final
walking rdl final
02:12
worlds greatest stretch final
worlds greatest stretch final
